Power x Purpose is a four-week strength training series led by iFIT Trainer Hannah Eden, designed to help you train with intention and build lasting consistency. With workouts under 30 minutes and options for all fitness levels, this program delivers an approachable, purpose-driven strength experience you can stick with.

Short on time but still want a workout that feels uplifting and effective? The Full Body Sculpt HIIT Series with iFIT Trainer Amanda Kloots delivers quick, feel-good strength workouts you can do anywhere. With 10 to 30 minute sessions, minimal equipment, and a focus on consistency over perfection, this studio series makes it easier to press play, move your body, and actually enjoy your routine, right from your favorite workout app.

Build strength, boost your energy, and move with purpose in the HIIT Yoga Strength Series with iFIT Trainer Anamaria Ramirez. This nine-week program blends yoga flows, strength training, and HIIT-style cardio into efficient 15–30 minute workouts designed to challenge your body while supporting consistency. With a progressive structure and flexible options using bodyweight or light equipment, this series meets you where you are and helps you level up week after week.

Step beyond reality with the Realms You Can’t Reach Series, a new collection of AI-generated treadmill and bike workouts that turn cardio into exploration. Travel through imagined worlds, from prehistoric landscapes and ancient civilizations to distant galaxies, all designed to make every run or ride feel immersive and new. Whether you are looking to stay consistent or simply want workouts that feel different, this series transforms movement into a journey worth returning to.

Build strength with purpose in the Strong in 4 Dumbbell Series led by iFIT Trainer John Peel. This four-week program features efficient 15 to 30 minute workouts designed to help you stay consistent, improve total-body strength, and feel confident showing up for your training, whether you’re restarting a routine or leveling up.

iFIT teamed up with F45 Training to bring you an exciting fitness collaboration: iFIT members now have access to F45 Training’s most popular studio workouts and brand-new iFIT x F45 originals. Whether you’re looking for high-energy cardio, strength-based training, or seeking recovery sessions, you now have it all in the iFIT Library.Earn a free F45 Training studio class each monthBeginning January 8, 2026, if you complete any F45 Training workout on iFIT, you’ll receive a promo code for a free in-person F45 class at a participating studio.* Here’s how it works:Complete at least one F45 Training workout on iFIT during the month.If you’re eligible, you’ll receive an email with a promo code to redeem an F45 Training class in studio.You can earn this reward once per month as long as you stay engaged with F45 Training content on iFIT.See what F45 Training has to offerNow, iFIT members can access the world-renowned energy and structure of F45 Training’s signature formats- all from the comfort of your own home. Here’s what you’ll find:Licensed F45 Training contentYou can now access a collection of F45 Training series based on their most popular formats, including:Athletica: high-energy cardioRomans: targeted strength trainingMarathon: cardio enduranceThe Nines: hybrid conditioningMondrian: stretching and recoveryOriginal iFIT x F45 seriesIn addition to the licensed F45 Training content, you also have access to brand-new series co-created with F45 Training. Each series is guided by iFIT Trainers Hannah Eden and John Peel alongside F45 trainers. These workouts offer the best of both worlds: F45 Training signature workouts alongside the iFIT coaching you know and love. These new series include:iFIT x F45: Cardio Series: AthleticaiFIT x F45: Resistance Series: RomansiFIT x F45: Hybrid Series: CheckmateWhether you’re looking to level up your routine or just get back into fitness, there is a series for you. The iFIT x F45 Training partnership unlocks a new world of training for you, all on iFIT.*Offer valid for iFIT athletes who complete iFITxF45 or F45 qualifying workouts within the same calendar month. Limit one code per user per month. Code valid for one (1) drop-in class at participating studios. Code has no cash value and must be redeemed in the month earned. Class availability not guaranteed. Once redeemed, class cannot be cancelled and rebooked using the same code; studio cancellation and no-show fees may apply. Offer is non-transferable and may be modified or ended at any time. For redemption issues, contact support@f45training.comDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Looking to strengthen your body, improve balance, and move with intention? iFIT Trainer Pearl Fu has you covered with Pilates Strength for Longevity.

Ready to feel strong, centered, and reenergized? In her newest Pilates series, Pilates Tone & Power, iFIT Trainer Jeni DelPozo brings her signature mix of energy and encouragement to help you sculpt and strengthen your body.Across this uplifting, high energy series, Jeni will lead you through Pilates moves designed to build strength, improve balance, and enhance flexibility- all while connecting breath and movement. You’ll flow through dynamic sequences that will challenge your core, help tone muscles, and help you feel grounded.What to expect Total-body strength: Target every muscle group with dynamic, low-impact moves.Core power: Strengthen your entire core to help improve stability.Mindful movement: Connect your body and breath as you find balance.Expert coaching: Jeni’s fun, motivational style will guide you through every move. Whether you’re new to Pilates or returning to the mat, Jeni’s expert guidance and motivational coaching will help you move with confidence and intention.Work out with JeniDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

There’s just something magical about taking your next step forward, especially when it means you’re surrounded by the towering redwoods and rugged beauty of California’s northern coast. iFIT Trainer Tommy Rivs’ newest series will help you experience the magic of this region with the Redwoods Walk to Run Series. This beginner-friendly program is designed to help you progress from walking to running at your own pace.Explore California’s Scenic Coast Set along breathtaking coastal trails and through scenic redwood groves, this series brings the natural beauty of Northern California to your treadmill. From the peaceful paths of Laguna Point to the rolling meadows of Mendocino Headlands, each workout is an opportunity to breathe, move, and connect with the pure joy of movement.Make Progress with Tommy RivsKnown for his thoughtful coaching and love of movement, Tommy Rivs will guide you through a mix of walking and running intervals to gradually build your endurance and confidence. Each workout keeps the speed steady while changing your movement so you can focus on how your body feels and adapts as you move.Whether you’re returning to fitness or taking your first steps toward running, this series is all about moving forward with purpose. Tommy will help you to:Develop endurance and build strength with progressive intervalsImprove your form and consistency with his expert guidanceReconnect with the joy of movement in an inspiring settingBuild confidence to take on your next running challengeThis is only the beginning; there’s so much more to come with Rivs. For now, lace up those shoes and join him for an incredible journey amongst the redwoods.Join Tommy Rivs in the Redwoods