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iFit Series

Build speed with cycling speed workouts on Slovenia's roads. Ride the Slovenia Speed Work Series with iFIT Trainer Dani Rowe and an iFIT membership.

Build Speed in Slovenia with iFIT Trainer Dani Rowe

Build speed through six advanced, 30-minute cycling workouts on the roads of Slovenia, coached by former pro cyclist and iFIT Trainer Dani Rowe.

November 3, 2026

Preview iFIT’s new November workouts, from Rivs Run Club in Japan to rowing the Scottish Lochs and new cycling series on the roads ahead.

Everything new on iFIT this November, from racing in Slovenia to Ashley Paulson’s Moab 240

New iFIT workouts are landing all November, including Dani Rowe’s Slovenia Speed Work Series, new AI Realms workouts, and the next chapter of Ashley Paulson’s impossible year.

November 2, 2026

Train for Yosemite’s iconic trails with iFIT Trainer BullyJuice. Eight progressive treadmill workouts building endurance and trail confidence through Yosemite National Park.

Train to Terrain in Yosemite National Park

Build the strength and stamina to tackle real trails with iFIT Trainer BullyJuice across eight progressive treadmill workouts through Yosemite National Park.

October 26, 2026

A zombie in a bloodied lab coat lunges toward the camera outside an abandoned building in iFIT’s AI Zombie Outbreak: Outrun the Dead Halloween workout for treadmill and bike.

iFIT's AI Halloween Workouts Are Here: Four Immersive Rides and Runs for the Spookiest Season

Meet iFIT’s four AI Halloween workouts for treadmill and bike, from a zombie outbreak chase to a haunted bridge ride, each built around an original horror story.

October 13, 2026

Take on eight advanced treadmill workouts through Canyonlands National Park with iFIT Trainer Hannah Eden. Build speed, endurance, and power one run at a time.

Canyonlands National Park Cardio Series: Push Your Pace

Push your pace through Canyonlands National Park with iFIT Trainer Hannah Eden across eight advanced treadmill workouts built to challenge your speed, endurance, and power.

October 13, 2026

iFIT Trainer Ashley Paulson leads the Washington Endurance Running Series, five Zone 2 workouts on the Bigfoot 200 course.

Ashley Paulson's Washington Endurance Running Series: Zone 2 Training on the Bigfoot 200 Course

Run five Zone 2 workouts on the Bigfoot 200 course with iFIT Trainer Ashley Paulson, covering hill strategy, fueling, and running economy for serious endurance training.

October 13, 2026

Ride six guided interval workouts through Death Valley with iFIT Trainer Casey Gilbert. Build endurance, strength, and pacing confidence one ride at a time.

Build Confidence on the Bike in Death Valley

Build cycling confidence one interval at a time with iFIT Trainer Casey Gilbert across six progressive rides through Death Valley National Park.

October 13, 2026

iFIT Trainers Bree Cox and John Peel do dumbbell lunges side by side in Transform 90, a 13-week strength program with 79 workouts.

Transform 90: What It Is, What to Expect, and Why It Works

Transform 90 is a 13-week strength program with 79 coached workouts from iFIT Trainers Bree Cox and John Peel. Here is what to expect, who it is for, and how to get started.

October 13, 2026

See this month's new iFIT workouts in action, from dumbbell strength training to trail running through Mount Rainier National Park.

Everything new on iFIT this October, from a 90-day strength program to seriously spooky Halloween workout ideas

New Halloween workouts are landing on iFIT this October, alongside a new 90-day strength program and new national park workout series.

October 1, 2026