Two ways to Train
Tailor Builds it. Or pick a class.
- Personalized to your goal, level, gear, and time
- Video demo and voice coaching for every move
- Covers bodyweight, weights, cardio, and recovery
- Updates your plan as you log weights and reps
- Yoga, Pilates, HIIT, meditation, and more
- 180+ expert iFIT Trainers
- Shot on location around the world and in studio
- Multi-week series and programs built for long-term progress
Built on 50+ years of iFIT exercise science
How Tailor builds
your perfect workout
How Tailor buildsyour perfect workoutTailor doesn't pull from a generic template. It applies iFIT’s training expertise to your goals, equipment, and schedule to build a plan made specifically for you.
Tell Tailor about yourself
Your goal, your gear, your schedule, and your fitness level. The more Tailor knows, the better your workouts get.
Get your personalized plan
Tailor builds a session around everything you share, programmed to match where you are right now.
Train and track your progress
Follow along with video guidance and voice coaching, log your reps and weights, and watch your plan adapt over time.
What Tailor builds
for you
What Tailor builds for you
Strength
Bodyweight and weights sessions built around your goal, gear, and level.
Cardio
Treadmill, bike, and rowing workouts structured around effort and time.
Quick workouts & Recovery
Short-form sessions under 20 minutes and low-impact recovery workouts for every kind of day.
Explore
Series
What will you try next?
Start
exploring
Wherever you want to go, iFIT takes you there.
Amazing trainers
180+ to
motivate you
Stunning locations
All 7
continents
New content weekly
Drop in to
on-demand workoutsProgressive programs
To reach
your biggest goals
Built around
your goals
Built around your goalsTell Tailor what you're working toward and it builds a multi-week plan that mixes personalized workouts with classes from the iFIT library.
Build Strength
Progressive strength that adapts as you log weights. Tell Tailor you want to get stronger and it builds a progressive multi-week plan around your level, equipment, and schedule. Every session is programmed with purpose: warm-up, working sets, rest, and cool-down. Every week builds on the last so you're always moving forward, never guessing what comes next.
Run a 5K
Couch to finish line, with strength on the off days. A 5K is 3.1 miles. Tailor figures out how to get you there from wherever you're starting. Your plan builds week by week with runs sized to your current fitness, rest days built in, and enough variety to keep it from feeling like a grind. Show up, follow the plan, and run the race.
Increase mobility
Move better and recover faster, a few minutes a day. Better movement starts with intentional practice. Tailor builds a multi-week mobility plan around your schedule and current level, combining flexibility work, stretching, and low-impact sessions that add up over time. You will feel it in your workouts, your recovery, and how you move through the rest of your day.
Go 45 days with BullyJuice
7 workouts a week with Darryl “BullyJuice” Williams. This is a commitment, and Darryl "BullyJuice" Williams built it that way on purpose. Seven workouts a week for 45 days, all bodyweight, all intentional, all progressive. The workouts repeat throughout the program so you can see exactly how far you have come. Show up every day and BullyJuice shows up with you.
Four weeks with Hannah Eden
HIIT plan coached by Tailor, trained with Hannah. Four weeks. Three workouts a week. Under 30 minutes each. iFIT Trainer Hannah Eden built this program around formats you will learn once and then be challenged by every single time. Each combines strength, conditioning, core, and mobility to test your body and mind. Modifications are there when you need them. Show up and find out what you are capable of.
GLP-1 Strength Plan
Maintain muscle, tailored to your energy level. Six strength workouts with iFIT Trainer John Peel, filmed at the Historic Chatham Dockyard in the UK. This series focuses on building and maintaining lean muscle through upper body, lower body, and total-body circuits using dumbbells and bodyweight movements. Sessions are designed to be accessible at every fitness level, with John coaching you through every rep.
180+ Elite Trainers
180+ Elite TrainersStay motivated and unlock your best performance with iFIT’s elite trainers, pro athletes, and world champions who lead you through every workout.
Tailor syncs with your wearable and health data, lets you share workouts where you train, and automatically matches your music to the session.
+ Million
+ years
+ Million
Start free.
Upgrade when you're ready.
Start free. Upgrade when you're ready.
Tailor+
$19.99/month
- Everything in Free
- Full iFIT library and series
- Premium programs and trainer plans
Already an iFIT member?
Included
- Make sure you have the new app downloaded
- Log in with your iFIT account
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