Build full-body strength and stability with Ashley Paulson in The Resilient Body, an 8-workout reformer Pilates series blending strength, jump board cardio, and functional movement.

Train the muscles behind every step with Ashley Paulson in the Strong Stride Series, a 7-workout intermediate reformer Pilates program for runners, hikers, and walkers.

Build balanced strength and control with Jeni DelPozo in The Aligned Athlete, a 6-workout intermediate reformer Pilates series focused on alignment, rotation, and core stability.

Combine Pilates precision with athletic energy in the Signature Series, a 5-workout reformer program led by Yvette McGaffin featuring core work, unilateral training, and cardio bursts.

Try rowing, strength, and reformer Pilates workouts from member favorite iFIT Trainers this month. Complete all 8 in a Challenge to earn a Trophy Case reward.

The iFIT Summer Level Up Challenge is back for its final month. Complete 8 workouts across walking, running, cycling, rowing, or strength before August 31, 2026 and earn your digital reward.

Join the Move for 250 Flash Challenge July 6–10 and complete five workouts with iFIT Trainers to celebrate America's 250th birthday through movement.

Join the Summer Level Up Challenge for July and complete six workouts with iFIT Trainers to keep building momentum all season long.

Just got your NordicTrack reformer? Here's where to start on iFIT: meet your Pilates instructors, find the right beginner series, and know what the first few weeks actually look like.