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Cycling

Halloween Hustle Flash Challenge digital badge showing a zombie hand and bats on a red hexagon, the Trophy Case reward for finishing three Halloween workouts.

Take on the Halloween Hustle Flash Challenge

Join the Halloween Hustle Flash Challenge from October 30 to November 1, 2026. Finish three beginner workouts on the treadmill, elliptical, or bike to earn a Trophy Case reward.

October 29, 2026

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A zombie in a bloodied lab coat lunges toward the camera outside an abandoned building in iFIT’s AI Zombie Outbreak: Outrun the Dead Halloween workout for treadmill and bike.

iFIT's AI Halloween Workouts Are Here: Four Immersive Rides and Runs for the Spookiest Season

Meet iFIT’s four AI Halloween workouts for treadmill and bike, from a zombie outbreak chase to a haunted bridge ride, each built around an original horror story.

October 13, 2026

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Ride six guided interval workouts through Death Valley with iFIT Trainer Casey Gilbert. Build endurance, strength, and pacing confidence one ride at a time.

Build Confidence on the Bike in Death Valley

Build cycling confidence one interval at a time with iFIT Trainer Casey Gilbert across six progressive rides through Death Valley National Park.

October 13, 2026

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A calm lake mirrors the mountains and forest of Jasper National Park, the setting for Ashley Paulson's Bike the Rockies cycling series.

Cozy Season Has a Cardio Trend, and It Might Be the Easiest One Yet

Try cozy cardio this fall with a haunted Halloween walk, a scenic stroll through Mexico, gentle Pilates, and a beginner bike ride through Jasper National Park.

October 5, 2026

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Hannah Eden and Paulo Barreto lead this cycling Challenge on the iFIT app through Canyonlands National Park.

Climb, Sprint, and Cruise Through Canyonlands National Park

Climb, sprint, and cruise through Canyonlands National Park with iFIT Trainers Hannah Eden and Paulo Barreto in six rides built for aerobic base, power, and speed.

September 3, 2026

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Ride through Death Valley with iFIT's Speed Development Series. Structured cycling workouts led by Casey Gilbert build speed, endurance, and aerobic power.

Explore One of America's Most Extraordinary Landscapes in the Death Valley Interval Series

Build speed and aerobic fitness across six structured cycling workouts led by iFIT Trainer Casey Gilbert, set against the dramatic landscapes of Death Valley National Park.

August 3, 2026

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The official badge icon for the iFIT Summer Level Up Challenge 2026. Complete August workouts by Aug 31 to earn this reward for your iFIT Trophy Case.

Level Up Your Summer with iFIT’s August Challenge

The iFIT Summer Level Up Challenge is back for its final month. Complete 8 workouts across walking, running, cycling, rowing, or strength before August 31, 2026 and earn your digital reward.

July 31, 2026

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Introducing the iFIT Virtual Passport: Explore America's National Parks Like Never Before

Starting August 3, the iFIT Virtual Passport turns every National Parks workout into a challenge. Complete series, earn digital rewards, and build your Trophy Case one park at a time.

July 24, 2026

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Explore beginner cycling workouts in New Zealand with iFIT Trainer Tommy Rivs. Stream the Biking Basics: New Zealand Series on iFIT.

Build Your Cycling Confidence in Biking Basics: New Zealand with Tommy Rivs

Discover the Biking Basics: New Zealand Series with iFIT Trainer Tommy Rivs. 20 beginner-friendly cycling workouts through scenic New Zealand trails built for every rider.

July 20, 2026

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