Series Feature: Road to Recovery Part 5: Guatemala
Get transformed in paradise with iFIT Trainer Tommy Rivs in the latest installment of his Road to Recovery Series, this time in Guatemala!
In Road to Recovery Part 5: Guatemala, Rivs takes you through 20 invigorating walks, introducing gentle inclines and declines. Each walk is under 35 minutes, making it perfect for anyone, regardless of fitness level. Whether you’re stepping back into fitness, overcoming an injury, or building your running foundation, these workouts are designed with you in mind.
Experience Guatemala’s breathtaking vistas, from serene lakes to majestic mountains, while Tommy teaches the art of rebuilding fitness with grace and mindfulness.
Read about the special bond between Rivs and Ick, a stray dog turned unexpected workout partner, while filming Road to Recovery Part 5: Guatemala.
Join Road to Recovery Part 5: Guatemala
Road to Recovery Part 5: Guatemala
About the workouts
Rivs guides you on 20 revitalizing walks featuring gentle inclines and declines tailored for all fitness levels. Each walk lasts under 35 minutes, so whether you’re returning to fitness, recovering from an injury, or laying the groundwork for your running journey, these workouts are thoughtfully crafted for your personal progression.
About Guatemala
Explore Guatemala’s rich tapestry: a land where ancient Mayan ruins, vibrant indigenous cultures, lush rainforests, and towering volcanoes converge. Dive into its history and marvel at the colorful textiles in bustling markets.
Workout highlights
- Beginner workouts
- 20 workouts
- Average workout duration: Under 35 minutes
- Available on treadmills and ellipticals
Join Road to Recovery Part 5: Guatemala
Road to Recovery Collection
Here’s your chance to experience the complete Road to Recovery adventure with the Road to Recovery Collection! Join Rivs on Parts 1, 2, 3, 4, and 5 from Mexico to Mallorca, Menorca, Italy, Australia, and (of course) Guatemala. Find what moves you and feel inspired with motivating walking workouts and Tommy alongside you in these breathtaking locales.
Disclaimer: Opinions of iFIT Trainers are not necessarily the opinions of iFIT. This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
Transform 90: What It Is, What to Expect, and Why It Works
Transform 90 is a 13-week strength program with 79 coached workouts from iFIT Trainers Bree Cox and John Peel. Here is what to expect, who it is for, and how to get started.
October 13, 2026
iFIT's AI Halloween Workouts Are Here: Four Immersive Rides and Runs for the Spookiest Season
Meet iFIT’s four AI Halloween workouts for treadmill and bike, from a zombie outbreak chase to a haunted bridge ride, each built around an original horror story.
October 13, 2026
Cozy Season Has a Cardio Trend, and It Might Be the Easiest One Yet
Try cozy cardio this fall with a haunted Halloween walk, a scenic stroll through Mexico, gentle Pilates, and a beginner bike ride through Jasper National Park.
October 5, 2026