Quitter’s Day? Let’s Flip the Script!
January 12th is lurking around the corner. Heard of Quitter’s Day? It’s that infamous day when many of us wave goodbye to our New Year’s resolutions. But what if we flipped the script this year?
Time for a comeback
Think of Quitter’s Day as a friendly reminder to hit reset, not to give up. So, you may have stumbled a bit on your fitness journey. It’s all part of the process. The real win is dusting yourself off and getting back in the game.
A dose of motivation
Sometimes, all it takes is something new to rekindle that spark. Maybe it’s a fresh workout playlist, a change in your routine, or our new Quitter’s Day Go One More Collection. Find them on the homepage or Browse section of the iFIT app and reignite your fitness fire.
Surprises along the way
Here’s something else that will get you pumped: keep an eye out for surprises and delights from some of your favorite iFIT Trainers. They’re cooking up some special ways to keep you motivated throughout the year!
Redefine your 2024
Let’s make January 12th a day to remember – a day to restart, not stop. A day where we go one more, driven by our iFIT Trainers and our incredible Community, inspired by each other!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
Explore Heart Rate Training with the ActivePulse™ Training Series
When it comes to a customized, interactive workout experience, it doesn’t get better than heart rate training. Our new, groundbreaking feature called ActivePulse uses your heart rate to personalize your workout. It’s the newest way to experience an interactive, personalized experience with iFIT. What is ActivePulse? ActivePulse is iFIT’s first heart rate training feature, designed for users who want to get the most out of their workouts. With ActivePulse turned on and a Bluetooth®-enabled heart rate monitor connected to your treadmill, the intensity of your workout will be automatically adjusted, based on your target heart rate zone. You will automatically be sped up or slowed down in order to maintain the ideal heart rate zone for your workout. This includes recovery, speed, or strength runs! Ready to explore ActivePulse? Try the ActivePulse Training Series! If you’re ready to try this new feature and put heart rate training to work for you, join the ActivePulse Training Series that covers all the basics of ActivePulse and heart rate training as you explore beautiful San Diego. Filmed in 2019, this six-part program is led by iFIT Trainer Tommy Rivs Puzey. Together, you’ll run through San Diego as you learn how to use the ActivePulse feature. You’ll also learn about the five heart rate zones, cardiac drift, and how your heart responds to stress. As you explore different zones, Tommy will continue to adjust your workout in order to set the perfect intensity for your fitness level. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
March 30, 2021
Strengthen, flow, and sweat with the HIIT Yoga Strength Series
Build strength, boost your energy, and move with purpose in the HIIT Yoga Strength Series with iFIT Trainer Anamaria Ramirez. This nine-week program blends yoga flows, strength training, and HIIT-style cardio into efficient 15–30 minute workouts designed to challenge your body while supporting consistency. With a progressive structure and flexible options using bodyweight or light equipment, this series meets you where you are and helps you level up week after week.
January 20, 2026
Move, Sculpt, and Smile with Amanda Kloots’ New iFIT studio series
Short on time but still want a workout that feels uplifting and effective? The Full Body Sculpt HIIT Series with iFIT Trainer Amanda Kloots delivers quick, feel-good strength workouts you can do anywhere. With 10 to 30 minute sessions, minimal equipment, and a focus on consistency over perfection, this studio series makes it easier to press play, move your body, and actually enjoy your routine, right from your favorite workout app.
January 20, 2026
