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FAQ

SECOND CHANCE MARATHON OPPORTUNITY | OFFICIAL RULES

Everything legal and logistical for the Team iFIT Boston Marathon contest: who can enter, how entries are judged, prize details, key dates, and how winners are notified.

November 4, 2026

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iFIT Trainer Ashley Paulson runs a forested trail while training for an ultramarathon, part of the race day planning covered in this guide.

How to plan an ultramarathon: Ashley Paulson’s race day strategy

iFIT Trainer Ashley Paulson breaks down how she plans pacing, gear, overnight strategy, and crew logistics for races that take days to finish.

October 19, 2026

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iFIT There is No Off Season Sweepstakes OFFICIAL RULES

Everything you need to know about the official rules for the iFIT There’s No Off Season Challenge, from who can take part to how finishers claim their offer.

October 16, 2026

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No gym, no class time, no equipment. See how training with the iFIT Personal Trainer app fits into a run wherever and whenever you have time.

Support on your schedule: what 24/7 personal trainer access actually means

Tailor, the AI coach in the iFIT Personal Trainer app, builds and adjusts your workout plan whenever you have time. Here's what "24/7 access" really means.

September 25, 2026

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See how a structured bodyweight strength program adapts resistance training to your equipment and goals, no full gym setup required.

Why a personalized workout plan works better than a one-size-fits-all routine

A generic workout plan is built for no one in particular. See why personalization is one of the clearest predictors of whether you actually stick with training.

September 25, 2026

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See the iFIT Personal Trainer app guiding a strength workout right from a phone, no equipment setup or gym required to get started.

What is the iFIT Personal Trainer app, and how does it work

Meet Tailor, the AI coach inside the iFIT Personal Trainer app. See how it builds and adjusts your workout plan around your goals and schedule.

September 25, 2026

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Finishing a session is its own win, and knowing others are working toward similar goals makes it easier to keep showing up

Why working out alongside others helps you stick with it

Working out alongside others, whether in a Facebook group, a Challenge, or a structured competition, can be one of the most effective ways to stay consistent long term.

September 25, 2026

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Have a specific Pilates goal and not sure which iFIT instructor to train with? Explore the full roster today.

The iFIT Pilates Instructors Who Will Actually Change Your Practice

Meet the nine iFIT Pilates instructors and find the one whose approach fits where you are in your practice right now.

June 29, 2026

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F45 and iFIT

iFIT and F45 In-Studio Class Terms and Conditions

Learn how the iFIT x F45 drop-in class offer works, including eligibility, redemption rules, participating studios, and important terms to know before you book.

December 29, 2025

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